Self care for low batteries & sleepyheads
A self care podcast for those suffering from invisible illnesses. Tips & tricks for saving energy & taking care of your body. Contact email: sassa.k.22@hotmail.co.uk
Listen on:
Episodes
Thursday Oct 11, 2018
Thursday Oct 11, 2018
A motivational talk on how to leave behind a life that is making you unwell. How to heal your body by making a life change. Contact email: Sassa.k.22@hotmail.co.uk
Wednesday Oct 10, 2018
Wednesday Oct 10, 2018
This episode talks about the balance between convincing others that your invisible illness is real and pretending it doesn’t exist and how to find the middle ground and fix priorities.
Contact email: Sassa.k.22@hotmail.co.uk